Your Life Is Not Sustainable

Inevitably when the fall hits, I see so many people start to recoil into their shells. The overwhelm and stress of day-to-day life slowly creeps back in, and the things you gravitated towards that brought those feel-good-vibes start to dwindle down. These transitions are a good opportunity to really look and see what is working in your life and what is not. Notice what made you feel so good about summer versus winter.